We would like to announce that Year 5 and Y6 pupils (with parents welcome) are invited to a Wellness Workshops morning at Tatran on 4 February 2026 (10:00–13:00).
The programme brings together expert guest speakers to explore practical, age-appropriate approaches to balanced nutrition, balanced diet and healthy lifestyle, and the links between wellbeing, self-esteem, and healthy habits. Speakers include Anna Štorková (Nutritional Therapist, Prisma Institut), Lenka Suchá (Psychotherapist), Dominik Koubek (Strength & Conditioning Trainer, Prisma Institut), and Marcela Joglová (Olympian).
The detailed schedule begins with Guest Speakers (10:00–11:00), where parents are welcome to attend and hear insights from the full panel. This is followed by Workshops for Y5 & Y6 pupils only (11:00–12:20), combining theoretical and practical activities led by the guest speakers. Workshop themes include regulation of emotions, eating disorders, fitness training, nutrition, and motivation and visualization, designed to help pupils build understanding and confidence around healthy choices.
